At the heart of my work is the belief that real and lasting change happens not just through new strategies or advice, but through deep understanding, honest connection, and the courageous work of facing the truth of our stories.

We explore how past relationships shape present struggles — and how healing becomes possible in the context of a safe, attuned relationship. Whether you’re navigating anxiety, addiction, depression, or questions of meaning and faith, therapy is a place to feel known and begin writing a new story that moves you from the path of disconnection to connection.